Self Help Recovery. ComĀ©

Featuring the Accelerated Recovery Process..

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PHASE I

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Please Note:The site is in process of adding Beautiful and Interesting Artwork to Enhance the Delivery of the Mission of this site, the Message of Healing. The works that are presented here are from Artists from all over the world. The Artists have graciously given their permission to display for the sole purpose of supporting this site. If in the event a specific piece of Artwork touches you, please send a short note of appreciation to the Artist. Visit their Gallery. If you are in the Market to Purchase and/or Commission an Artist for a project, please consider an Artist listed on this Site.Thank You.

 

Coming Soon...

As a result of many requests..The Companion Site Workbook...

The Accelerated Recovery Process Workbook..

A step by step guide to an effective healing Journey and new life...

Reserve Your Copy Today...

Click Here

 

 

*"The Accelerated Recovery Process™

is a well developed ,

Planned recovery system

Combining some very well known and successful applications

of recovery techniques that Heal ( Not Just Cope with !!!! ) Emotional trauma

and also frees oneself from severe cognitive disorders.. those severe negative

abusive inner thoughts that drive us to our addictions, wrong decisions, stop us from achieving what we want to do and have a catastrophic effect our relationships...

The Assertive Application and incorporation of the client

as a major interactive part of the system

Accelerates the Process of healing Dramatically..."

 

 

 

THE BEAUTY OF THE SYSTEM OUTLINED HERE IS THAT IT IS NOT NECESSARY TO

"GO DIGGING" INTO THE PAST WITH PSYCHOTHERAPY.

NO NEED TO ANALYZE THIS….. OR

NO NEED TO ANALYZE THAT……

Outside of the therapists' office in the real world is where the real action is where we come in contact with all of the triggers, people and circumstances that generate the emotions and thoughts that we are overwhelmed by...

We need to understand what is going on !!!We need to know how to deal with it all, as it is happening! We need to know how to deal with appropriately for our growth, not to make the situation worse, not to take it out on anyone.. During the course of our daily activities is where the opportunities for healing and growth are available to us all..

If we increase our awareness our education and apply certain skills that are taught here.. You will experience tremendous release of Emotional Trauma and outstanding focus on the " here and now"...

 

THE ENTIRE PROCESS IS BASED ON THE HERE AND NOW.

Based on your emotional reaction to circumstances

and based on observing your thought patterns on a day to day , moment to moment occurrences…

By observing your feelings and thoughts and applying the principles of this process.

The emotional wounds will begin to integrate and heal and

becoming aware of the thought patterns we can change our reactions because then we will know and understand that we

HAVE A CHOICE

in reacting to our own negativity or not...

******************************************************

"...WITH AN EFFECTIVE MEANS TO INTEGRATE AND HEAL OUR EMOTIONAL PAIN AND A VERY EFFECTIVE MEANS TO STOP THE INFLUENCE OF THE ATTACKS OF THE NEGATIVE INNER DIALOG THAT INTERFERES WITH OUR DECISIONS ,OUR ABUSIVE BEHAVIORS, FREE OUR SELF FROM THE TURMOIL WITHIN AND STOP THE ADDICTIONS THAT ARE KILLING US ..WE CAN ONCE AND FOR ALL REALLY GET ON WITH OUR LIVES...AND NOT ONLY MAKE OUR OWN EXISTENCE MORE PLEASANT,PRODUCTIVE AND PEACEFUL , BUT WE CAN THEN INFLUENCE THE LIVES OF EVERYONE WE LOVE AND COME IN TOUCH WITH..."C.Barbarow 2004

The means to accomplish this can be found here...

 

*Graphic- Crossroad of Solitude © copyright by Artist KAMO of Sweden. Reprinted with permission. Gallery E-Mail- kamoblade@hotmail.com

 

 

What this Site and NEW WORKBOOK is all about ...

The mission of this site is to help, guide and encourage you to begin your Journey if you haven't already. If you have done some work and talked your self out of the work we are encouraging you to get back on track and go that extra mile. If you have been doing " normal psychotherapy "with no concrete results then we are introducing you to ALTERNATIVE THERAPIES practiced by a minority of Therapists out in the field. The difference with this combination of alternatives is a process that really works !Perhaps the MOST IMPORTANT message that we are attempting to reach you with is that YOU REALLY CAN HEAL AND YOU CAN REALLY MAKE A SUBSTANTIAL DIFFERENCE IF YOU APPLY THE CORRECT METHODS OF RECOVERY.

YOU must become very interactive with your own recovery to help your self. Of course you need a competent therapist to work with, but the fact is there is an awful lot that you can do to help your self to actually Heal and accelerate the process !

This site is about RECOVERY. Recovery from Emotional Trauma, Cognitive Disorders and addictions.

RECOVERY from symptoms of emotional disorders/ trauma such as Depression, Phobias, Chronic Anxiety ,Bi-Polar, PTSD , AADD ( Adult Attention Deficit Disorder ) and even most common addictions. You will eventually also figure out that all of the " Label Making" by most mainstream Psychiatrists / Therapists automatically sets up a "Victimization" that has a severe negative impact on anyone's ability to recover. The labels frequently ending in some sort of a DISORDER is just a label, an excuse to prescribe drugs. Once you get hooked on drugs…You Lose !!

The approach that will be discussed and suggested is a NATURAL process... ABSOLUTELY NO DRUGS OR MEDICATIONS...

This site is a contribution to YOU and the RECOVERY movement, a guide and testimonial of effective healing methods.. HEALING, NOT just coping !

I have thought of many different approaches to the opening of this Site and decided to start with words of not only hope and inspiration but also of encouragement for you to pursue your journey to wholeness... "

An incredible (Original) cliche came to me following many miraculous EXPERIENCES along the way ..that I will share with you now ..

" When you reach a certain Plateau in your Recovery ,

all of a sudden the

COMPLEXITY of it all METAMORPHOSES into SIMPLICITY...

"C.Barbarow 2003

" In Other words ...

The Accelerated Recovery Process will reduce the complexity of the understanding of the Human Psyche ..

the why and How we think and why and how we feel into a very Understandable platform.. along with a very workable and effective means to fix it permanently..."

 

 

 

 

You know those annoying POP-UP advertisements on the web that we are all familiar with ? They remind me of the severely negative, critical and judgmental automatic thoughts that POP UP every time we try to do something for our self. Actually they are a reality that we all need to deal with. They have a major impact on our decisions, behaviors and destroy relationships too.

On this site we will discover where they originate and learn how to stop their influence on us… once and for all !!!

But in the meantime do not let them distract you from reading this site. If you do not agree with some of the material PLEASE SIMPLY IGNORE THOSE THOUGHTS AND CONTINUE READING ! If you do not finish in one reading, simply add it to your favorites or send the link to your desktop and return often. In all cases do not "run away" without first giving yourself the benefit of a doubt...

New information and exciting opportunities will be added on a regular basis...

So, don't pay attention to those POP UP THOUGHTS and focus...

PLEASE TAKE YOUR TIME

AND READ THE ENTIRE SITE

BEFORE YOU COME TO ANY CONCLUSIONS.

Make a Commitment to Yourself...

There will be significant Reference Material in the upcoming Workbook

that will Validate beyond any doubt the significance of this process...

DO NOT ALLOW THE NEGATIVE INNER DIALOG

 

FROM STOPPING YOU TO PURSUE YOUR MOST

 

IMPORTANT DREAM OF

 

FREEDOM AND HAPPINESS WITHIN...!

 

 

 

Suggested site Navigation..

In this paragraph you will find a list of the pages represented by the Blue Links. It is recommended that you read this first page and follow the Blue Link at the Bottom of this and each Page.

Some specific words that some visitors may not be familiar with are highlighted and underlined in green throughout the site will be linked to definitions of same.

The suggested site navigation is reflected by following the blinking arrow at the bottom of each page and to follow each Phase as indicated.

You are now in PHASE I on the GREETINGS PAGE 

First we would suggest a review of this Site's Objective . At the bottom of this page will link you to The Journey. This is a brief background of the Author's background and journey that will probably have many similarities to your struggle.

Following will give you and outline of RESULTS that you can anticipate ,if you follow the program outlined on this site.

WHY SELF HELP will explain why you need to become interactive with your recovery. WHERE TO START gives you an idea as to where to start your recovery depending upon your current experience.

PHASE I describes why we need to become aware of our consciousness and how to begin to separate in order to really begin the healing process. CONSCIOUSNESS is a supplemental page to Phase I, dedicated to the work by DR. Arthur J. Deikman further explaining the difference between the mind's "content" and consciousness and the significance of operating from the consciousness. PHASE II Compares Emotions vs Feelings and their origin. The Ultimate Truth of cause & Effects is extremelyPARADOXICALmeaning it is very difficult to accept in many cases so we have added validations of these truths. VALIDATIONS I are provided to help you accept some NEW TRUTHS. EMOTIONAL HEALING the second supplemental page to Phase II describes Healing Methods.END OF A PHOBIA another true story of the process. PHASE III is an in depth look into how the "Mind" is developed and the COGNITIVE CURE page shows how to stop the influence of the Negative Inner Dialog. PHASE IV is an extremely controversial look at ADDICTIONS. PROGRAM SUMMARY gives an overview of the Program with additional commentaries. BOOKS AND ARTICLES is an excellent resource for study material. We have included a SITE FORUM ( NEW FORUM IN PROGRESS ) for those who wish to share and ask questions. INTENSIVES is a dedicated page describing Intense Feeling Programs. ABOUT THE AUTHOR is a brief introduction by yours truly. VISITOR FEEDBACK ( IN PROCESS OF REVISIONS ) is a questionnaire that we ask you to please fill out and submit. LINKS are links that support principles that are demonstrated here. The THERAPIST REGISTRY ( A BRAND NEW REFERRAL SYSTEM COMING SOON ) is a free service of this site if anyone is looking for a Therapist to work with...GUESTBOOK.. Take a minute and sign in... and if you would like to get on our mailing list please JOIN TODAY. No cost no obligation. At the Bottom of each page will be a link to the following page in the order suggested, back to the top of each page, back to the HOME PAGE or to our Visitor Feedback Page.

New changes to the format of the process and the New Workbook will include a New Chapter on the Impact of Love & Relationships with our Healing Journey... perhaps the most significant and critical part of the recovery process frequently misunderstood ,overlooked.... and most powerful !!. That will either save the relationship you are in or prepare you for a healthy and loving one the next time you meet that special person....

Please be patient with new exciting articles, insights and encouraging news coming soon…in the meantime please join our community…and remember to tell your friends about the site…

THANK YOU.

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Site Navigation :

 

THE OBJECTIVE

THE JOURNEY   RESULTS    WHY SELF HELP ?WHERE TO STARTPHASE I Consciousness

PHASE IIVALIDATION I EMOTIONAL HEALING

END OF A PHOBIAPHASE IIITHE COGNITIVE CURE PHASE IVPROGRAM SUMMARY

Commentary BOOKS & ARTICLESRETREATS

ABOUT THE AUTHORSITE QUESTIONAIRELINKS

THERAPIST REGISTRY JOIN TODAYSITE FEEDBACKNEW SITE WORKBOOK